WOW! It’s been a while since I blog. I need to make buddyslim a routine again, I kinda got off track after my trip.
Well, I’m going to start by mentioning that after my trip to Mexico from seeing my boyfriend (which by the way was amazing!) I came back and kept on eating bad foods and binging A LOT! Lets just say, that for about a month (that counting the time I was on my trip and the amount of time of my binging here, I gained about.. 10-12lbs. Yay!… (sarcasm). I really didn’t want to even weigh myself. I didn’t want to see how bad it was. I knew I needed to get back on track but I just couldn’t stop! So.. I decided to research a diet I had read about a couple of months before. The diet is called “The Master Cleanser” or “Lemonade Diet” as some know it. I researched everything I could about it and it seemed to me that 90% of the people that did it, LOVED it for the benefits it brought to them. So, I decided to take a different approach on my weight loss journey and decided to try this diet.
So, right now I’m on my first day. Got up this morning at 5:15a.m. for work and it is now 5p.m. and although I have eaten nothing all day long because of the way the diet works, I still feel just fine.
This “Lemonade Diet” for those who haven’t heard about it, consists of drinking salt water flushes in the morning, a special concoction of lemonade during the day and a laxative tea before bed at night. You cannot eat any food what so ever for the 10 days on the diet. (You can do the diet for up to 40 days, but it is recommended for first timers to just do the minimum 10 days as this way you will know how your body reacts to the diet.) Although this diet is to clean yourself from the inside out, it also has many other benefits. For example, in my case, while I do want to clean myself on the inside, I do it more than anything for the weight I will be loosing. On this diet, you can loose up to 20lbs of fecal matter. I know that sounds gross but I figured, if I can get rid of that and then work on eating healthy and working out, it’d be awesome!
Supposedly, people wanting to loose weight also do this diet because it’ll control cravings and your appetite will disapear. You’re metabolism will also receive a boost. So, those are some of the reasons I’m doing it for.
They say the first three days are the hardest, so.. wish me luck! (Please.. )
I’m going to do everything in my power to make THIS time, THIIIIS time, my last attempt at finally loosing my excess weight. I know I can do it! especially with the encouragement you guys give me.
Thanks so much for reading my long blog!!